Mothers, How Healthy is the Space You Live In?
Note from blog owner: Since I’ll be having a newborn a couple of months from now, I’m featuring here an article from a guest contributor, Derek Lotts, an Advisory Editor […]
Health
Losing Weight and Eating Healthy while on a Budget
Photo Credit Anyone who wants to lose weight or lose the belly fat must perfectly understand that to achieve that goal, diet and exercise should go together. Not just one, […]
Research Says Being Overweight Can Lessen the Risk of Breast Cancer
Being overweight or obese during adolescence reduces a woman’s chances of getting breast cancer, researchers at Harvard Medical School discovered. This finding doesn’t mean that younger women could just eat […]
Frugal Recipe: GAPS Spaghetti Squash Pasta
Note: Aside from the fact that this recipe is budget-friendly, this is also very healthy as 1 cup serving of cooked spaghetti squash only contains 42 calories, too low compared […]
Why is Korea Obsessed with Beauty & Cosmetic Surgery?
Note: This is a guest post written by Joon Lee, a blogger from South Korea. Despite not wanting to be sucked in by media – with its overtly ridiculous obsession […]
The Increasing Number of AIDS Victim in Cebu
This is a guest post by Lords Screwbero. Photo Credit: thirty86.com Acquired Immunodeficiency Syndrome (AIDS) or  HIV-AIDS is caused due to the Human immune deficiency virus (HIV). AIDS is a life […]
Plastic Surgery In The Philippines
Image Source/Corbis The Philippines is fast becoming one of the world’s most popular medical tourism destinations. People from around the globe head to the archipelago each year to undergo a […]
Too Much Computer Work Causes RSI
N.B.: For over 3 months now, I’m currently experiencing RSI due to so much computer work.  Here’s a guest post about RSI and how to treat it from Ana Brady.  Hope […]
Breast Cancer Awareness
Photo Credit Fundraising for medical research has become an important element of raising disease awareness, and nowhere has it been more effective than for breast cancer. With the Susan G. […]
Plastic Surgery in South Korea
The rise of the Korean entertainment industry highlights a lot of interesting facts about Korea’s culture and lifestyle. Â We, Cebuanos, are fond of watching Korean drama series and we are […]
Mosbeau Launches All-In-One Facial Products
Mosbeau Philippines just recently launched their newest beauty products – the Mosbeau All-In-One Facial Cream and the Mosbeau All-In-One Soap. This All-In-One beauty product concept puts an end to tedious […]
How I Lose Weight and Keep It
I know lots of Cebuanas out there have problems with regards to weight loss. I decided to write this entry to share how I manage to lose weight and keep […]
The 30-Day Mosbeau Whitening Challenge
Update: Sorry for this very late notification. I had only used the product for around 3 days, after that I stopped. I can’t tolerate the smell. My younger sister was […]
Frizberry Yogurt Opening at SM!
Thousands of years ago, Mesopotamians made the very first yogurt. There are actually evidence that these people had domesticated goats and sheep, and the milk that they got from those […]
Ashtanga Vinsaya Yoga at Body Mind Well-Being Inc.
Photo by Leo Castillo I don’t know if it’s a coincidence, but I and my officemates were actually planning to enroll in a yoga class long before I was invited […]
Advocate for anti-HPV campaign
What is HPV? It’s an incurable STD that infect about 40% of sexually active individuals in the county. HPV stands for Human Papilloma Viruses. I incidentally read about this in […]