Nobody in this bloody universe wants to feel sad and lonely. Everyone likes to be happy. Human beings NEED to be happy. But, what’s happiness without pains and sacrifices? How can you recognize happiness when you haven’t experienced loneliness or sadness yet?
It is inhibition-activation. Yes! In order for us mortals to experience the pleasure brought to us by happiness we need to inhibit ourselves from sinful pleasures and sacrifice a little so that when activation comes, our senses won’t be jaded. That way, we can ultimately enjoy the good stuffs brought to us by happiness. Hehehehe! I don’t know if you still get what I want you people to get.
Anyways, according to a famous psychologist, the secret to a happy life is POSITIVITY. Positivity in what way? Make a Happy Journal. It may be written in old school style like diary, notebook, or you can have the leisure of blogging and online journals. In your journal write only all the happy things, events, occasions that happened in your life or blog about your happy thoughts and musings. YES! All those wacky stuffs you did with your friends, happy moments with your loved ones, sight seeings with your comrades…everything and anything that exudes positivity and happiness.
Honestly, this is what I have been doing for the past few weeks. And it’s definitely effective! Hehehehe! So, what are you waiting? Fill your life with happiness! Start writing your Happy Journal now!!!